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Eagle Straight Sword
The speed of eagle combined with the precision of the straight sword..
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Shaolin Spear
The spear is known as the grandfather of all weapons..
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Two Man Sets
Shaolin monks working a two man routine. Two man sets emphasize timing and teamwork.
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Weapons Training
Working with weapons develops coordination and agility.
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Shaolin Monks
Training forms requires discipline and dedication. Mastery of the body and mind is the main focus of forms training.
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Shaolin Stance
The perfect balance of speed and power.